Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ernst

In the 1 days ending Jan 5, 2018:

activity # timemileskm+m
  XC Skiing1 1:35:00 3.58(26:32) 5.76(16:29) 40
  Total1 1:35:00 3.58(26:32) 5.76(16:29) 40

«»
1:35
0:00
» now
Fr

Friday Jan 5, 2018 #

12 PM

XC Skiing 1:35:00 [2] 3.58 mi (26:32 / mi) +40m 25:39 / mi
shoes: Karhu BC Tele Skis

More track reconditioning for Sunday's event. Nancy came along for the first 30 minutes. Tracks are now forming nicely - quite a few leaves collecting in them, but not a problem with cold temperature kick wax. Also a few spots of formidable snow drifts. Those will need to be dealt with Sunday morning in calm conditions.
Courses: Middle: ~ 5 k (6.7 k skiable dist), Short: 2.5 k (3.5 k skiable)
Mini: Beginner's course 1.5 k 2 k skiable.

« Earlier | Later »