Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Billenicus

In the 1 days ending Jan 26:

activity # timemileskm+m
  Orienteering1 13:15 1.42(9:19) 2.29(5:47) 34
  Total1 13:15 1.42(9:19) 2.29(5:47) 34

«»
0:13
0:00
» now
Fr

Friday Jan 26 #

Orienteering 13:15 [3] 2.29 km (5:47 / km) +34m 5:23 / km
ahr:131 max:145 shoes: Nike Pegasus Trail 4

Warm up sprint for the Lonely Mountain Sprints. Just jogging and trying to be smooth, but felt pretty awful after a frustrating 6 hour drive that included more lunch than was sensible.

« Earlier | Later »