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Training Log Archive: carladams

In the 1 days ending Feb 23, 2020:

activity # timemileskm+m
  Cycling1 2:10:00 15.0(8:40) 24.14(5:23)
  Total1 2:10:00 15.0(8:40) 24.14(5:23)

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Su

Sunday Feb 23, 2020 #

1 PM

Cycling long 2:10:00 [3] 15.0 mi (8:40 / mi)

Biked from my apartment to the chuck Heinrich trailhead, took the lazy cow trail to the spotted cow trail, then up the pipeline road to the down under trail and back along the pipeline trail

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