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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dabond

In the 1 days ending Oct 28, 2011:

activity # timemileskm+m
  orienteering2 1:47:54 3.42(31:34) 5.5(19:37)13 /18c72%
  run (road/grass)1 5:00
  Total2 1:52:54 3.42 5.513 /18c72%

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Fr

Friday Oct 28, 2011 #

3 PM

orienteering race (Sprint) 30:13 [5] *** 2.2 km (13:44 / km)
spiked:9/11c shoes: Adidas XT3

Not a great start to the weekend. Messed up both #1 and #3, with the time loss on #3 being much worse.

run (road/grass) warm up/down 5:00 [2]
shoes: Adidas XT3

7 PM

orienteering race 1:17:41 [3] *** 3.3 km (23:32 / km)
spiked:4/7c shoes: Adidas XT3

A fatal combination of an underpowered light, unmarked deadfall and bad route choices. It was not nearly as much a problem with the map as I thought that night.

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