Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Runner99

In the 1 days ending Dec 30, 2019:

activity # timemileskm+m
  Hiking1 2:52:00 7.21(23:52) 11.6(14:50) 1300
  Running1 58:30 4.06(14:24) 6.54(8:57) 244
  Total1 3:50:30 11.27(20:27) 18.14(12:42) 1544

«»
3:50
0:00
» now
Mo

Monday Dec 30, 2019 #

Hiking 2:52:00 [1] 11.6 km (14:50 / km) +1300m 9:30 / km

Included the whole hike including walking back home by Lady Macdonald with Koi. Went up to the teahouse pretty fast and then a bit slower down.

Running 58:30 [1] 6.54 km (8:57 / km) +244m 7:32 / km

Slow run with my friend to the alpine hut.

« Earlier | Later »