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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Runner99

In the 1 days ending Feb 13, 2019:

activity # timemileskm+m
  Running1 25:00 3.11(8:03) 5.0(5:00)
  Total1 25:00 3.11(8:03) 5.0(5:00)

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Wednesday Feb 13, 2019 #

Running 25:00 [3] 5.0 km (5:00 / km)

Easy jog, not feeling fresh, trying to rest up for the sprint camp.

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