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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: atsip

In the 1 days ending Feb 14, 2013:

activity # timemileskm+m
  Cycling1 23:54 4.32(10.9/h) 6.96(17.5/h) 60
  Total1 23:54 4.32(5:32) 6.96(3:26) 60

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Th

Thursday Feb 14, 2013 #

Cycling (Ride to work) 23:54 [3] 6.96 km (17.5 kph) +60m

Cycling to work and back.

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