Training Log Archive: mndgsIn the 7 days ending Nov 11, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 11, 2018 #
Running warm up/down 14:00 [2] 2.0 km (7:00 / km)
shoes: Inov8 oroc 280
Orienteering race 47:00 [4] 6.0 km (7:50 / km)
shoes: Inov8 oroc 280
Foreststadiums.lt, kazkur uz Zvyriskiu
Begosi labai gerai, bet su kryptim nesiojo i visas puses, gal nuo per didelio greicio, trasa patiko
Begosi labai gerai, bet su kryptim nesiojo i visas puses, gal nuo per didelio greicio, trasa patiko
Friday Nov 9, 2018 #
Running 48:04 [2] 8.2 km (5:52 / km)
shoes: Nike Zoom Pegasus 33
Running 16:53 [2] 3.04 km (5:33 / km)
shoes: Nike Zoom Pegasus 33
Thursday Nov 8, 2018 #
Orienteering race 57:44 [3] 5.88 km (9:49 / km)
shoes: Inov8 oroc 280
Naktines, Medziakalnis.
Rukas, gerai kad su spingsule begau tai dar pus evelnio bet labai apgraibom
2 sumaisiau keliukus,
13 kazkaip nieko nesupratau, per daug i kaire
Saugiais variantais visur
Rukas, gerai kad su spingsule begau tai dar pus evelnio bet labai apgraibom
2 sumaisiau keliukus,
13 kazkaip nieko nesupratau, per daug i kaire
Saugiais variantais visur
Running warm up/down 10:00 [2] 1.6 km (6:15 / km)
shoes: Inov8 oroc 280
Tuesday Nov 6, 2018 #
Running 55:09 [2] 9.27 km (5:57 / km)
shoes: Nike Zoom Pegasus 33
Running 17:27 [2] 3.13 km (5:35 / km)
shoes: Nike Zoom Pegasus 33
Monday Nov 5, 2018 #
Running 52:54 [2] 8.81 km (6:00 / km)
shoes: Nike Zoom Pegasus 33
Running 18:25 [2] 3.16 km (5:50 / km)
shoes: Nike Zoom Pegasus 33