Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: mndgs

In the last 7 days:

activity # timemileskm+m
  Orienteering2 1:33:34 6.96(13:27) 11.2(8:21)
  Running2 1:04:00 6.46(9:54) 10.4(6:09)
  Total3 2:37:34 13.42(11:44) 21.6(7:18)
«
0:55
0:00
FrSaSuMoTuWeTh

Wednesday Oct 28 #

Running warm up/down 10:00 [3] 1.4 km (7:09 / km)
shoes: Oriocx Malmo

Orienteering race 37:38 [4] 4.1 km (9:11 / km)
shoes: Oriocx Malmo

Seskine,
keletoj vietu perdaug i krumus isiveliau

Sunday Oct 25 #

Orienteering race 55:56 [4] 7.1 km (7:53 / km)
shoes: Oriocx Malmo

FS "Suomija"
Daugiau nesupratau nei supratau
http://fs.otracker.lt/events/91d52411-3845-4956-92...

Saturday Oct 24 #

Running 54:00 [2] 9.0 km (6:00 / km)
shoes: Nike Zoom Pegasus 33

« Earlier

Recent Comments

Recent
6, 7 ir 11 KP 1  
more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Nov 1
Oct 25
Oct 18
Oct 11
Oct 4

Week
Ending
Training hours by activity
0123456789
10
Nov 1
Oct 25
Oct 18
Oct 11
Oct 4

Week
Ending
Training kilometers by activity
0102030405060708090
100
Nov 1
Oct 25
Oct 18
Oct 11
Oct 4

all weeks | months | years | as calendar