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Training Log: mndgs

In the last 7 days:

activity # timemileskm+m
  Running2 1:48:52 11.83(9:12) 19.04(5:43)
  Orienteering1 57:54 3.98(14:34) 6.4(9:03)
  BFP1 10:00
  Total4 2:56:46 15.81 25.44
«
0:58
0:00
SuMoTuWeThFrSa

Friday Nov 17 #

Running 41:46 [2] 7.3 km (5:43 / km)
shoes: Nike Zoom Pegasus 33

Running 17:04 [2] 2.82 km (6:03 / km)
shoes: Nike Zoom Pegasus 33

Thursday Nov 16 #

Orienteering race 57:54 [3] 6.4 km (9:03 / km)
shoes: Inov8 X-Talon 212

Naktines, Gailiunai
Neblogai paklaidziojau ant 4 punktu, po ~ 2-3 min, i gala lempa jau pasilpo, reik greiciau begt.

Tuesday Nov 14 #

Running 50:02 [2] 8.92 km (5:37 / km)
shoes: Nike Zoom Pegasus 33

Sunday Nov 12 #

BFP 10:00 [3]

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