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Attackpoint - performance and training tools for orienteering athletes

Training Log: mndgs

In the last 7 days:

activity # timemileskm+m
  Running3 2:17:40 13.83(9:57) 22.26(6:11)
  Orienteering1 36:55 3.19(11:34) 5.14(7:11)
  Total3 2:54:35 17.02(10:15) 27.4(6:22)
«
1:08
0:00
WeThFrSaSuMoTu

Sunday Apr 23 #

Running 1:08:10 [2] 11.78 km (5:47 / km)
shoes: Nike Zoom Pegasus 33

Saturday Apr 22 #

Running 49:30 [4] 7.08 km (6:59 / km)
shoes: Nike Zoom Pegasus 33

4 x i 3kk

Thursday Apr 20 #

Orienteering race 36:55 [4] 5.14 km (7:11 / km)
shoes: Inov8 X-Talon 212

Ketvirtadieniai, Medziakalnis.
Truputi kaikur pelkese uzstrigau, bet siaip be didesniu problemu

Running warm up/down 20:00 [2] 3.4 km (5:53 / km)
shoes: Inov8 X-Talon 212

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