Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mndgs

In the 1 days ending Apr 18, 2018:

activity

time

miles

Orienteering

43:51

3.98

(11:02)

6.4

(6:51)

Running

15:00

1.55

(9:39)

2.5

(6:00)

Total

58:51

5.53

(10:38)

8.9

(6:37)

0:58

0:00

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Wednesday Apr 18, 2018 #

Orienteering race 43:51 [4] 6.4 km (6:51 / km)
shoes: Inov8 Arctic Talon

Foreststadiums.lt Zvyriskes,
Kur daugiau orientuotis reikejo tai ne kazka (pradzia, 13-14). Vel patiko, bet tai man nesunku cia itikt, nes tokie miskai megstamiausi

Running warm up/down 15:00 [2] 2.5 km (6:00 / km)
shoes: Inov8 Arctic Talon

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