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Training Log Archive: White Kenyan

In the 1 days ending Nov 29, 2018:

activity # timemileskm+m
  Running1 51:49 6.21(8:20) 10.0(5:11)
  Total1 51:49 6.21(8:20) 10.0(5:11)

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Th

Thursday Nov 29, 2018 #

6 PM

Running 51:49 [2] 10.0 km (5:11 / km)
shoes: Saucony Swerve

Cleland from Mt Lofty with a Mt Lofty summit to finish off. To the end of Long Ridge as the Cleland Parkrun route goes. Amazing views over the Adelaide plains and CBD. Loads of Kangaroos along the track and all very friendly which was great. Sat at the end of Long Ridge for a while to admire the views and take everything in.

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