Training Log Archive: davelevine

In the 1 days ending Aug 10, 2017:

activity

time

miles

+ft

Walking

1:07:30

3.0

(22:30)

4.83

(13:59)

150

Stretching

25:00

Total

1:32:30

3.0

4.83

150

averages - sleep:5.9 rhr:76 weight:146lbs

1:32

0:00

Walking (FitBit) 1:07:30 [3] 3.0 mi (22:30 / mi) +150ft 21:29 / mi
shoes: MMV17 Walking

7 AM

Stretching 25:00 [3]
rhr:76 slept:5.9 weight:146lbs

BP: 104 / 66