Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: davelevine

In the last 7 days:

activity # timemileskm+ft
  Walking11 6:47:50 20.74(19:40) 33.38(12:13) 1487
  Stretching4 1:40:00
  Bicycling1 26:30 4.9(5:24) 7.89(3:22) 220
  Total16 8:54:20 25.64 41.26 1707
averages - sleep:5.8 rhr:80 weight:145.8lbs
«
2:16
0:00
SuMoTuWeThFrSa

Friday Feb 24 #

Walking 42:00 [3] 2.04 mi (20:35 / mi) +70ft 19:57 / mi
shoes: 2016 Ventilator Walking

Fitbit
7 AM

Stretching 25:00 [3]
rhr:89 slept:5.7 weight:144.8lbs

BP: 101 / 64
9 AM

Walking 36:10 [3] 1.9 mi (19:02 / mi) +154ft 17:41 / mi
shoes: 2016 Ventilator Walking

Home to Takoma Metro
7 PM

Walking 29:00 [3] 1.6 mi (18:07 / mi) +90ft 17:13 / mi
shoes: 2016 Ventilator Walking

Takoma Metro to Home

Thursday Feb 23 #

Walking 41:00 [3] 2.36 mi (17:22 / mi) +190ft 16:09 / mi
shoes: 2016 Ventilator Walking

Fitbit
7 AM

Stretching 25:00 [3]
rhr:76 slept:6.15 weight:146.4lbs

BP: 118 / 65
9 AM

Walking 37:30 [3] 1.9 mi (19:44 / mi) +154ft 18:20 / mi
shoes: 2016 Ventilator Walking

Home to Takoma Metro
8 PM

Bicycling 26:30 [3] 4.9 mi (5:24 / mi) +220ft 5:11 / mi
shoes: 2016 Ventilator Bicycling

Park Rd to Division St

Wednesday Feb 22 #

Walking 45:00 [3] 1.96 mi (22:58 / mi) +156ft 21:21 / mi
shoes: 2016 Ventilator Walking

Fitbit
7 AM

Stretching 25:00 [3]
rhr:78 slept:6.5 weight:146.4lbs

BP: 108 / 71
9 AM

Walking 36:40 [3] 1.9 mi (19:18 / mi) +154ft 17:55 / mi
shoes: 2016 Ventilator Walking

Home to Takoma Metro
7 PM

Walking 30:00 [3] 1.6 mi (18:45 / mi) +90ft 17:48 / mi
shoes: 2016 Ventilator Walking

Takoma Metro to Home

Tuesday Feb 21 #

Walking 44:00 [3] 1.98 mi (22:13 / mi) +186ft 20:24 / mi
shoes: MMW14:w

Fitbit
7 AM

Stretching 25:00 [3]
rhr:75 slept:5.0 weight:145.4lbs

BP: 104/71
9 AM

Walking 36:20 [3] 1.9 mi (19:07 / mi) +154ft 17:46 / mi
shoes: MMW14:w

Home to Takoma Metro
7 PM

Walking 30:10 [3] 1.6 mi (18:51 / mi) +90ft 17:54 / mi
shoes: MMW14:w

Takoma Metro to Home

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910111213141516
17
Feb 26
Feb 12
Feb 5
Jan 29
Jan 22

Week
Ending
Training hours by activity
012345678910111213141516
17
Feb 26
Feb 12
Feb 5
Jan 29
Jan 22

Week
Ending
Training miles by activity
051015202530354045
50
Feb 26
Feb 12
Feb 5
Jan 29
Jan 22

all weeks | months | years | as calendar