Training Log Archive: davelevine

In the 1 days ending Aug 7, 2017:

activity

time

miles

+ft

Walking

1:00:00

2.8

(21:26)

4.51

(13:19)

190

Stretching

25:00

Total

1:25:00

2.8

4.51

190

averages - sleep:5.3 rhr:73 weight:146.6lbs

1:25

0:00

Walking (FitBit) 1:00:00 [3] 2.8 mi (21:26 / mi) +190ft 20:08 / mi
shoes: MM2W17:W

7 AM

Stretching 25:00 [3]
rhr:73 slept:5.3 weight:146.6lbs

BP: 103 / 65