Training Log Archive: kklingIn the 7 days ending Jul 18, 2015:
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Saturday Jul 18, 2015 #
Kayaking 3:00:00 [2]
Kayaking with Janet on our 35th Anniversary at Dale Hollow State Park
Friday Jul 17, 2015 #
Kayaking 3:30:00 [2]
Kayaking with Janet at Dale Hollow State Park
Thursday Jul 16, 2015 #
Note
Travel Day
Wednesday Jul 15, 2015 #
Walking 16:30 [1] 1.41 km (11:42 / km)
shoes: Brooks Cascadia
Beautiful outside today - No rain!
Pictures of the flooding at last night's sprint.
https://www.facebook.com/groups/OLouisville/101534...
Pictures of the flooding at last night's sprint.
https://www.facebook.com/groups/OLouisville/101534...
Tuesday Jul 14, 2015 #
Event: OLOU Sprint #11 2015
Orienteering race 48:37 [4] 1.9 km (25:35 / km)
shoes: OROC Spiked
Miserable race for me. Some due to some emotional stresses - just have not been able to focus the last few weeks. Some of issue was the flooding, I will post pics later. I went around while others went thru even swimming. So they may have been covering 1.9 I was really doing a 2.7 race. It was a unique meet, never been to one like it.
Monday Jul 13, 2015 #
Walking 31:50 [1] 2.82 km (11:17 / km)
shoes: Brooks Cascadia
Checked Gutters and refastened window well covers this AM. Did not see any thing wrong. Guess it was just the rainfall rate was too high on Sunday AM. Another storm blew through here today in the afternoon. On the west side of the line so not as much rain. More expected tonight.
Note
Bike class was lecture format only due to wet roads and intersections with no traffic lights due to power outages.
Sunday Jul 12, 2015 #
Walking 32:50 [1] 2.82 km (11:39 / km)
shoes: Brooks Cascadia
Spend a couple hours cleaning up the water in the basement that came in thru the window wells. Official rain gauge for St. Matthews 5.21 inches in 4 hrs.