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Attackpoint - performance and training tools for orienteering athletes

Training Log: kkling

In the last 7 days:

activity # timemileskm+m
  Walking 4 1:47:02 5.26(20:22) 8.46(12:39)
  Orienteering1 54:20 2.3(23:38) 3.7(14:41)
  Total5 2:41:22 7.56(21:21) 12.16(13:16)
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Tuesday Mar 28 #

Walking 36:08 [1] 2.82 km (12:49 / km)
shoes: Duluth Wild Boar

Monday Mar 27 #

Note

Sunday was Day 15 out of 52 meet goal

Walking 17:44 [1] 1.41 km (12:35 / km)
shoes: Duluth Jack Pine

Sunday Mar 26 #

Orienteering race 15:00 [1] 0.8 km (18:45 / km)
shoes: Jalas - Spiked

I shadowed Kelsey on the easy leg of the relay. Good to see Kelsey it had been awhile since I had seen her. Time estimated.

Orienteering race 39:20 [4] 2.9 km (13:34 / km)
shoes: Jalas - Spiked

Chase format. Race on a much improved map of the S side of EP Tom Sawyer. A lot of fun - good break from the tax cave.

Friday Mar 24 #

Walking 35:26 [1] 2.82 km (12:34 / km)
shoes: Duluth Jack Pine

Thursday Mar 23 #

Walking 17:44 [1] 1.41 km (12:35 / km)
shoes: Duluth Jack Pine

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  • Apr 7 [1w, 2d]: Y - OCIN Flying Pig XXI
  • Apr 15 [2w, 3d]: N - Mountain Lake ROGAINE Tax season conflict - love Mtn lake
  • Apr 22 [3w, 3d]: Y - DucoMT
  • May 5 [5w, 2d]: Remap Lapping Park for Disc Golf Course. Also change scale on the master map.

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