Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elgar

In the 1 days ending Nov 15, 2017:

activity # timemileskm+m
  Running1 36:40 3.77(9:44) 6.06(6:03) 81
  Total1 36:40 3.77(9:44) 6.06(6:03) 81

«»
0:36
0:00
» now
We

Wednesday Nov 15, 2017 #

11 AM

Running 36:40 intensity: (4 @1) + (8 @2) + (11:36 @3) + (2:13 @4) + (22:39 @5) 6.06 km (6:03 / km) +81m 5:40 / km
ahr:162 max:189 shoes: Mizuno Wave Cabrakan 4 grün

« Earlier | Later »