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Training Log Archive: philm64

In the 1 days ending Feb 14, 2019:

activity # timemileskm+m
  Running1 55:36 6.86(8:06) 11.04(5:02) 123
  Total1 55:36 6.86(8:06) 11.04(5:02) 123

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Th

Thursday Feb 14, 2019 #

Note
(injured)

Bought a microwave yesterday & lugged it into car, up stairs, out of box with difficulty (back pain etc), onto kitchen top. then later last night my right shoulder starts hurting. Still in pain today. WTF?

What's interesting is my back , whilst still bad, isn't feeling as bad as "usual". This is an interesting psychological response, IMO, as whenever another "injury" appears, the "other" one diminishes in it's apparent severity / pain.

Let's see what the next few days bring. Cancelled climbing today, anyway, as no way am I climbing with my shoulder in this much pain (&it's the diminished side of my chest, too, more worryingly).

Note

The police came round this afternoon. They've had a complaint against me for harassment registered by the tenant upstairs (the one who hoovered at 2:30 am then got very cross when I dared to knock & "complain".)

Still, life could be worse, i guess.

those who know me on facebook can see a post about this including some of the shit I've had to put up with since buying this place. Mainly, thru cooperation, we've been ok recently, but ME daring to complain about HER 2:30am housework (and 6am music) has led to a total breakdown in communications, and i now speak through her landlord.

Happy days.

Happy days.

2 PM

Running 55:36 [3] 11.04 km (5:02 / km) +123m 4:46 / km
(injured) shoes: Innovate Terraclaws

Despite grim shoulder, lovely sunny day so lovely sunny run, in Terraclaws, as wanted to be off tarmac as much as possible, which almost worked.

Found some new grassy bits near my home which were new to me! pottered along & decided to just explore & if that meant dead ends, what the hell, a nice day to be out trundling around. Back did not affect me too much.

https://www.strava.com/activities/2148653619

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