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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: philm64

In the 1 days ending Jul 7, 2012:

activity # timemileskm+m
  Orienteering1 34:00 2.24(15:12) 3.6(9:27)
  Total1 34:00 2.24(15:12) 3.6(9:27)

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Sa

Saturday Jul 7, 2012 #

Orienteering race 34:00 [4] **** 3.6 km (9:27 / km)

Ultrasprint in Graves Park as part of the cancelled "Cliffhanger". Scale 1:1500. Let's just say this makes Urban O seem like a Long-O. Ridiculously close controls & no key for rootstocks, fallen trees, nor trees either, so clueless. In chasing start had no idea about no.1 so an appalling performance. Adam redeemed BOK by coming 2nd to Neil, I was beaten by eveyrone by miles. Howveer, I had fun, which is more important, and was followed by hanging out with friends from long ago which was great.

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