Training Log Archive: NathanIn the 1 days ending Jun 27, 2018:
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Running warm up/down 14:41 3.17 km (4:37 / km) +20m 4:29 / km
ahr:132 max:143 shoes: Nike Air Zoom Pegasus 32
Orienteering 24:08 5.11 km (4:43 / km) +85m 4:21 / km
ahr:150 max:166 shoes: Icebug Acceleritas 4 RB9X