Training Log Archive: Nathan

Achilles is being a little funny. Every few steps I'm getting a stab of pain, perhaps not something to worry about, but strapping up regardless. Heading to the training, managed to wangle it, going to take it very easy.

Headed over to the training with dad after we'd got to the campsite. Not really enough time for a warm up, so set myself a short course, roughly 4 mad a bit k, with the same to use compass as much as possible, plus something else. Went well headed down the quarry to the crag well before headed further out then zigzagging back. Overall compass work was decent only got drawn off once on a vague leg so happy with this. Pace was good as well considering I was literally putting no effort in, very fast terrain by the looks of it.

Walked/jogged a couple of intricate bits just to check out the mapping, which hasn't missed a thing.