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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Oslug

In the 1 days ending Jan 22, 2013:

activity # timemileskm+ft
  Total0 
averages - sleep:22

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Tu

Tuesday Jan 22, 2013 #

Note
slept:22.0 (sick)

Intestinal crud. Did not see the light of day, short as it is. Slept from last puking bout at 2:30 a.m until 8 pm. Up for a drink, and a bite, then back to bed for another 12 hours.

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