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Training Log Archive: on-the-wave

In the 1 days ending Sep 10, 2013:

activity # timemileskm+m
  Cycle2 1:40:00 27.34(3:39) 44.0(2:16)
  Total2 1:40:00 27.34(3:39) 44.0(2:16)

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1:40
0:00
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Tu

Tuesday Sep 10, 2013 #

6 AM

Cycle 45:00 [3] 21.0 km (2:09 / km)

Commute regular.
5 PM

Cycle 55:00 [2] 23.0 km (2:23 / km)

Commute + Yarra boulevard. Recovery ride.

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