Training Log: on-the-wave
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Paddling | 1 | 1:56:00 | 12.43 | (9:20) | 20.0 | (5:48) | ||||||
| Total | 1 | 1:56:00 | 12.43 | (9:20) | 20.0 | (5:48) | ||||||
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Saturday May 18 #
2 PM
Paddling 1:56:00 [3] 20.0 km (5:48 / km)
Recent Weeks:
| Week Ending | Training hours by intensity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
| May 19 | | |||||||||||
| May 12 | | |||||||||||
| May 5 | | |||||||||||
| Apr 28 | | |||||||||||
| Apr 21 | |
| Week Ending | Training hours by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
| May 19 | | |||||||||||
| May 12 | | |||||||||||
| May 5 | | |||||||||||
| Apr 28 | | |||||||||||
| Apr 21 | |
| Week Ending | Training kilometers by activity | |||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 170 | |||||||||||||||||
| May 19 | | |||||||||||||||||
| May 12 | | |||||||||||||||||
| May 5 | | |||||||||||||||||
| Apr 28 | | |||||||||||||||||
| Apr 21 | |
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