Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Duncan

In the 1 days ending Apr 30, 2019:

activity # timemileskm+m
  Running1 33:00 4.66(7:05) 7.5(4:24) 90
  Total1 33:00 4.66(7:05) 7.5(4:24) 90

«»
0:33
0:00
» now
Tu

Tuesday Apr 30, 2019 #

Running (Canal loop) 33:00 [3] 7.5 km (4:24 / km) +90m 4:09 / km

Ate a stupid amount at lunch so ran late and didn't try a session. Felt decent though.

« Earlier | Later »