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Training Log Archive: Duncan

In the 1 days ending Oct 4, 2017:

activity # timemileskm+m
  Running1 30:00
  Total1 30:00

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We

Wednesday Oct 4, 2017 #

Running (Some intervals!) 30:00 [3]

6 * Park Hills
1.09, 1.10, 1.12, 1.12, 1.09, 1.11
Training starts here

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