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Training Log Archive: Duncan

In the 1 days ending Jul 27, 2012:

activity # timemileskm+m
  Mountain Biking1 1:45:00 11.18(9:23) 18.0(5:50) 200
  Total1 1:45:00 11.18(9:23) 18.0(5:50) 200

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Fr

Friday Jul 27, 2012 #

2 PM

Mountain Biking (Gisburn Red Loop) 1:45:00 [3] 18.0 km (5:50 / km) +200m 5:32 / km

Stayed over at Rob's and drove over to Gisburn forest via JDs to do the red loop. Found it a bit disappointing really - the downs are full of annoying rocks which aren't really that technical but slow you down while the ups are mainly dull fire-road climbs. Also the rear brake on the bike completely stopped working which didn't help. Won't be rushing back there again.

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