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Training Log Archive: niamh

In the 1 days ending Jan 10, 2016:

activity # timemileskm+m
  Running1 1:06:06 5.32(12:26) 8.56(7:43)
  Total1 1:06:06 5.32(12:26) 8.56(7:43)

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Su

Sunday Jan 10, 2016 #

10 AM

Running 1:06:06 [3] 8.56 km (7:43 / km)
shoes: Inov8 Roclite Dec '15

Hillwood with Caoimhe. Mostly in the forest, wonderful, found some new un-brambly bits to run through.

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