Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elavallee

In the 1 days ending Nov 3, 2017:

activity # timemileskm+m
  Running1 17:02 1.92(8:52) 3.09(5:31)
  Total1 17:02 1.92(8:52) 3.09(5:31)

«»
0:17
0:00
» now
Fr

Friday Nov 3, 2017 #

5 AM

Running (Road) 17:02 intensity: (17 @1) + (14 @2) + (23 @3) + (6:26 @4) + (9:42 @5) 3.09 km (5:31 / km)
ahr:174 max:183 shoes: Brooks Ghost 10

« Earlier | Later »