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Attackpoint - performance and training tools for orienteering athletes

Training Log: elavallee

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:34:26 2.95(32:00) 4.75(19:53) 136
  Total1 1:34:26 2.95(32:00) 4.75(19:53) 136
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Sunday Jun 16 #

10 AM

Orienteering 1:34:26 [1] 4.75 km (19:53 / km) +136m 17:23 / km

I took the boys out for some training. I let them sort of try the yellow course while I continued my practice of pace counting. Then we broke from that to visit the fire tower. I said to them 'want to take a shortcut?'. They were happy to. The only thing was, very close to the tower I took them across an ant's nest. My youngest and I got covered with them while they bit us. My instinct was to pick him up and move him some distance from there, then start brushing them off. He was cool about it. After we checked out the tower, I showed them the big clear cut, then they were done.

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