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Training Log Archive: elavallee

In the 1 days ending Mar 23, 2016:

activity # timemileskm+m
  Weights1 30:00
  Total1 30:00

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We

Wednesday Mar 23, 2016 #

5 AM

Weights 30:00 [3]

Crunches 3x15 10 lbs
Overhead Press 5x5 110 lbs
Deadlift 1x5 220 lbs

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