Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anna B

In the 1 days ending Feb 4, 2019:

activity # timemileskm+m
  Cycling 1 2:03:00 31.16(15.2/h) 50.15(24.5/h)
  Core/strength 1 45:00
  Stretching/ PT1 15:00
  Total1 3:03:00 31.16 50.15

«»
3:03
0:00
» now
Mo

Monday Feb 4, 2019 #

Cycling (cx) 2:03:00 [3] 31.16 mi (15.2 mph)

First outdoor ride in a bit. Some cx slush stuff

Core/strength 45:00 [3]

Stretching/ PT 15:00 [3]

« Earlier | Later »