Training Log Archive: Anna B

In the 1 days ending May 17, 2014:

activity

time

miles

Running

1:17:17

1.0

1.61

Drills

8:00

Track race

7:24

1.43

(5:10)

2.3

(3:13)

Total

1:32:41

2.43

3.91

1:32

0:00

Running warm up/down 7:17 [3] 1.0 mi (7:17 / mi)

Drills 8:00 [3]

Running warm up/down 15:00 [3]

Track race (1500) 4:56 [5] 0.93 mi (5:18 / mi)

Running warm up/down 35:00 [3]

Track race 2:28 [5] 0.5 mi (4:56 / mi)

Running warm up/down 20:00 [3]