10 AM
Running 17:22 [2] 2.67 km (6:30 / km) +74m 5:42 / km
shoes: Inov8 X-Talon 212b
Orienteering 38:44 [4] 6.02 km (6:26 / km) +169m 5:38 / km
slept:8.0 shoes: Inov8 X-Talon 212b
St Paul's middle
Running 11:19 [1] 1.75 km (6:27 / km) +24m 6:02 / km
shoes: Inov8 X-Talon 212b