Training Log Archive: JGeoIn the 31 days ending Jul 31, 2015:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||
Wednesday Jul 29, 2015 #
Running 2:02:35 [3] 26.86 km (4:34 / km)
Sunday Jul 26, 2015 #
Running 1:48:37 [3] 21.64 km (5:01 / km)
Thursday Jul 23, 2015 #
Running 1:01:51 [4] 14.3 km (4:20 / km)
shoes: Saucony Triumph 11
Donker bos. Altijd leuk.
Monday Jul 20, 2015 #
Running 51:32 [3] 11.85 km (4:21 / km)
ahr:157 max:171 shoes: Saucony Triumph 11
Saturday Jul 18, 2015 #
Orienteering 36:57 [3] 5.57 km (6:38 / km)
shoes: Inov-8 Oroc 340
Thursday Jul 16, 2015 #
Running 1:31:52 [3] 17.48 km (5:15 / km)
shoes: Saucony Triumph 11
Sunday Jul 12, 2015 #
Running 1:01:32 [3] 11.39 km (5:24 / km)
ahr:139 max:178 shoes: Saucony Triumph 11
Wednesday Jul 8, 2015 #
Running 56:46 [3] 10.3 km (5:31 / km)
shoes: Saucony Men ProGrid Triumph 8