Training Log Archive: JGeoIn the 30 days ending Jun 30, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||
Tuesday Jun 30, 2015 #
Orienteering 1:01:20 [3] 12.21 km (5:01 / km)
shoes: Saucony Men ProGrid Triumph 8
Sunday Jun 28, 2015 #
Running 13:39 [3] 3.08 km (4:26 / km)
Thursday Jun 25, 2015 #
Running 54:50 [3] 12.84 km (4:16 / km)
Saturday Jun 20, 2015 #
Running 1:35:54 [3] 21.11 km (4:33 / km)
Thursday Jun 18, 2015 #
Running 49:41 [3] 10.55 km (4:43 / km)
Saturday Jun 13, 2015 #
Orienteering 42:19 [3] 7.64 km (5:32 / km)
shoes: Inov-8 Oroc 340
Thursday Jun 11, 2015 #
Running 1:05:06 [3] 14.15 km (4:36 / km)
ahr:148 max:161 shoes: Saucony Triumph 11
Tuesday Jun 9, 2015 #
Orienteering 45:00 [3] 9.0 km (5:00 / km)
shoes: Saucony Men ProGrid Triumph 8
Thursday Jun 4, 2015 #
Running 59:19 [3] 12.65 km (4:41 / km)
ahr:152 max:168 shoes: Saucony Triumph 11
Wednesday Jun 3, 2015 #
Orienteering race 29:24 [3] 5.59 km (5:16 / km)
shoes: Inov-8 Oroc 340
Orienteering race 35:26 [4] 6.8 km (5:13 / km)
shoes: Inov-8 Oroc 340