Training Log Archive: JGeoIn the 31 days ending May 31, 2015:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||
Sunday May 31, 2015 #
Running 1:16:37 [3] 16.32 km (4:42 / km)
ahr:150 max:173 shoes: Saucony Triumph 11
Wednesday May 27, 2015 #
Running 1:10:56 [3] 15.06 km (4:43 / km)
ahr:145 max:170 shoes: Saucony Triumph 11
Monday May 25, 2015 #
Running 1:08:54 [3] 12.76 km (5:24 / km)
shoes: Inov-8 X-Talon 212
Sunday May 24, 2015 #
Running 1:13:54 [4] 15.58 km (4:45 / km)
shoes: Inov-8 X-Talon 212
Thursday May 21, 2015 #
Running 1:08:00 [4] 14.2 km (4:47 / km)
shoes: Saucony Triumph 11
Wednesday May 20, 2015 #
Orienteering 46:01 [5] 9.59 km (4:48 / km)
ahr:170 max:176 shoes: Inov-8 X-Talon 212
Tuesday May 19, 2015 #
Running 45:51 [3] 10.1 km (4:32 / km)
shoes: Saucony Men ProGrid Triumph 8
Sunday May 17, 2015 #
Orienteering 29:50 [3] 4.22 km (7:04 / km)
shoes: Inov-8 Oroc 340
Orienteering race 1:10:53 [4] 11.62 km (6:06 / km)
shoes: Inov-8 Oroc 340
Wednesday May 13, 2015 #
Running 1:07:25 [3] 14.0 km (4:49 / km)
ahr:148 max:161 shoes: Saucony Triumph 11
Tuesday May 12, 2015 #
Running 55:38 [3] 11.6 km (4:48 / km)
shoes: Saucony Men ProGrid Triumph 8
Saturday May 9, 2015 #
Running (and geocaching) 54:49 [5] 13.15 km (4:10 / km)
ahr:163 max:186 shoes: Saucony Triumph 11
Wednesday May 6, 2015 #
Orienteering race 1:27:05 [5] 16.09 km (5:25 / km)
ahr:164 max:176 shoes: Inov-8 X-Talon 212
Sunday May 3, 2015 #
Running (and geocaching) 2:15:50 [3] 20.44 km (6:39 / km)
ahr:139 max:187 shoes: Inov-8 X-Talon 212
Friday May 1, 2015 #
Running 1:21:57 [3] 15.98 km (5:08 / km)
ahr:154 max:174 shoes: Inov-8 X-Talon 212