Training Log Archive: JGeoIn the 31 days ending Aug 31, 2015:
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Sunday Aug 30, 2015 #
Running 1:36:11 [3] 21.2 km (4:32 / km)
ahr:151 max:176
Friday Aug 28, 2015 #
Running 1:22:40 [3] 17.86 km (4:38 / km)
ahr:147 max:173
Tuesday Aug 25, 2015 #
Running 36:01 [3] 8.18 km (4:24 / km)
Thursday Aug 20, 2015 #
Running 1:17:53 [3] 15.0 km (5:12 / km)
Monday Aug 17, 2015 #
Running 1:01:20 [3] 8.68 km (7:04 / km)
Saturday Aug 15, 2015 #
Running 1:08:52 [3] 13.79 km (5:00 / km)
ahr:145 max:196
Wednesday Aug 12, 2015 #
Running 1:10:33 [3] 11.72 km (6:01 / km)
Saturday Aug 8, 2015 #
Running 1:08:10 [3] 12.4 km (5:30 / km)
Friday Aug 7, 2015 #
Running 31:57 [3] 6.78 km (4:43 / km)
Tuesday Aug 4, 2015 #
Running 23:59 [3] 5.71 km (4:12 / km)
Running 1:08:52 [3] 15.64 km (4:24 / km)