Training Log Archive: JGeoIn the 31 days ending Mar 31, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | |||||||||||
Tuesday Mar 31, 2015 #
Running 48:44 [3] 9.76 km (5:00 / km)
shoes: Saucony Men ProGrid Triumph 8
Sunday Mar 29, 2015 #
Running 49:50 [3] 9.14 km (5:27 / km)
shoes: Inov-8 ROCLITE 285
Friday Mar 27, 2015 #
Running 28:55 [3] 5.55 km (5:12 / km)
shoes: Inov-8 ROCLITE 285
Wednesday Mar 25, 2015 #
Running 1:00:15 [3] 13.02 km (4:38 / km)
ahr:154 max:164 shoes: Saucony Triumph 11
Thursday Mar 19, 2015 #
Running (and geocaching) 46:51 [3] 12.1 km (3:52 / km)
shoes: Saucony Triumph 11
Tuesday Mar 17, 2015 #
Running 48:53 [3] 10.54 km (4:38 / km)
ahr:161 max:178 shoes: Saucony Triumph 11
Saturday Mar 14, 2015 #
Running (and geocaching) 1:31:01 [3] 16.65 km (5:28 / km)
shoes: Saucony Men ProGrid Triumph 8
Wednesday Mar 11, 2015 #
Running 1:11:29 [3] 14.84 km (4:49 / km)
shoes: Saucony Triumph 11
Sunday Mar 8, 2015 #
Orienteering 55:46 [3] 8.97 km (6:13 / km)
ahr:164 max:175 shoes: Inov-8 Oroc 340
Thursday Mar 5, 2015 #
Running 56:48 [3] 11.18 km (5:05 / km)
ahr:134 max:156 shoes: Saucony Triumph 11
Sunday Mar 1, 2015 #
Running long 1:44:20 [4] 21.54 km (4:51 / km)
ahr:157 max:171 shoes: Saucony Men ProGrid Triumph 8