Training Log Archive: JGeoIn the 28 days ending Feb 28, 2015:
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Tuesday Feb 24, 2015 #
Running 45:52 [3] 8.87 km (5:10 / km)
shoes: Inov-8 ROCLITE 285
Tuesday Feb 17, 2015 #
Running 40:34 [3] 8.65 km (4:41 / km)
shoes: Inov-8 ROCLITE 285
Sunday Feb 8, 2015 #
Running 1:35:19 [3] 19.37 km (4:55 / km)
ahr:142 max:160 shoes: Saucony Triumph 11
Rustig lijntje naar Valkenswaard, er omheen, en weer terug.
Wednesday Feb 4, 2015 #
Running 1:07:00 [3] 12.79 km (5:14 / km)
shoes: Saucony Triumph 11
Sunday Feb 1, 2015 #
Orienteering race (Challenge) 9:44:21 [5] *** 57.63 km (10:08 / km)
spiked:67/shoes: Inov-8 ROCLITE 285
Extreem lang. Maar wel gewonnen: de Widwinterrun 2015