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Training Log Archive: Anna

In the 1 days ending Oct 19, 2023:

activity # timemileskm+m
  strength1 11:47
  Total1 11:47
  [1-5]1 9:02

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Th

Thursday Oct 19, 2023 #

6 PM

strength 10:10 intensity: (2:31 @0) + (7:04 @1) + (35 @2)
ahr:105 max:127

strength 1:37 intensity: (14 @0) + (1:23 @1)
ahr:107 max:117

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