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Training Log Archive: Anna

In the 1 days ending Aug 14, 2008:

activity # timemileskm+m
  aqua-jogging1 51:00
  core/legs1 14:00
  Total1 1:05:00

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Th

Thursday Aug 14, 2008 #

core/legs 14:00 [1]

aqua-jogging 51:00 [3]

Pool ran for awhile, but then my hamstring started hurting in back of my knee. I did vertical dolphin kick for awhile till it loosened up, then I was fine.

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