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Training Log Archive:
BillS
In the 1 days ending Aug 6, 2012:
activity
#
time
miles
km
+m
X Training
1
1:36:31
Total
1
1:36:31
«
»
1:36
0:00
» now
Mo
Monday Aug 6, 2012
#
4 PM
X Training
(gym)
1:36:31
[
3
]
ahr:86 max:139
15 min bike warm-up, 50 mins core etc, 20 mins rowing (5000m)
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