Training Log Archive: Roberto D.In the 7 days ending Apr 28, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 28, 2019 #
2 PM
Corsa 1:33:08 [2] 10.3 km (9:03 / km) +1040m 6:01 / km
shoes: Salomon Speedcross Pro 2
Tof Mond
Saturday Apr 27, 2019 #
12 PM
Corsa 26:29 [2] 5.03 km (5:16 / km) +160m 4:33 / km
shoes: Inov-8 Trailroc 285
Plaucesa
Friday Apr 26, 2019 #
2 PM
Corsa 1:34:18 [2] 10.37 km (9:06 / km) +1026m 6:05 / km
shoes: Salomon Speedcross Pro 2
Tof Mond
Thursday Apr 25, 2019 #
2 PM
Corsa 2:26:07 [2] 12.42 km (11:46 / km) +1700m 6:59 / km
shoes: Salomon Speedcross Pro 2
Piz de Montes
Wednesday Apr 24, 2019 #
12 PM
Corsa 31:04 [3] 6.49 km (4:47 / km) +159m 4:16 / km
shoes: Inov-8 Trailroc 285
Tavernetta con allunghi in salita
Tuesday Apr 23, 2019 #
2 PM
Corsa 26:50 [2] 4.6 km (5:50 / km) +170m 4:55 / km
shoes: Salomon Speedcross Pro 2
Plaze
Monday Apr 22, 2019 #
7 AM
Sci alpinismo 8:00:00 [2] 14.57 km (32:57 / km) +2100m 19:09 / km
shoes: Nanox/Kreuspitze/TLT5
Cima Scarpacò - parete Nord/Ovest