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Training Log: Roberto D.

In the last 7 days:

activity # timemileskm+m
  Running5 10:56:14 44.63(14:42) 71.83(9:08) 5079
  MTB1 1:23:04 20.59(4:02) 33.13(2:30) 324
  Total6 12:19:18 65.22(11:20) 104.96(7:03) 5403
«
4:52
0:00
ThFrSaSuMoTuWe

Wednesday Jun 20 #

12 PM

Running 32:09 [2] 6.0 km (5:22 / km) +194m 4:37 / km
shoes: Inov-8 Trailroc (blu)

Tavernetta-Plaze

Tuesday Jun 19 #

12 PM

Running 27:05 [2] 5.06 km (5:21 / km) +171m 4:35 / km
shoes: Inov-8 Trailroc (blu)

Plaucesa

Monday Jun 18 #

Note
(rest day)

Sunday Jun 17 #

9 AM

Running 4:36:56 [2] 25.42 km (10:54 / km) +1997m 7:49 / km
shoes: Inov-8 x-claw 275 (black)

Sentiero Costanzi dal passo (telecabina)

Saturday Jun 16 #

4 PM

MTB 1:23:04 [2] 33.13 km (2:30 / km) +324m 2:23 / km
shoes: Grand Canyon AL SLX 8.9

Ossana

Friday Jun 15 #

2 PM

Running 4:52:41 [2] 30.25 km (9:41 / km) +2548m 6:48 / km
shoes: Inov-8 x-claw 275 (black)

Cima del Tov-Livezze-sentiero Costanzi-cima Tuenna-Sasso Rosso-cima Nana-cima Cesta-malga Selva

Thursday Jun 14 #

12 PM

Running 27:23 [2] 5.1 km (5:22 / km) +169m 4:36 / km
shoes: Inov-8 Trailroc (blu)

Plaucesa

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