Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: Roberto D.

In the last 7 days:

activity # timemileskm+m
  Mountaineering skiing1 7:00:00 19.79(21:13) 31.85(13:11) 2450
  Running5 3:02:29 16.5(11:03) 26.56(6:52) 1752
  Climbing1 15:00
  Total7 10:17:29 36.29 58.41 4202
«
7:00
0:00
SuMoTuWeThFrSa

Friday Jan 20 #

1 PM

Running 30:12 [2] 5.24 km (5:46 / km) +214m 4:47 / km
shoes: Inov-8 x-talon 212

Tavernetta-Malé-Senter de la Lec

Thursday Jan 19 #

12 PM

Running 27:54 [2] 5.08 km (5:30 / km) +182m 4:39 / km
shoes: Inov-8 x-talon 212

Plaucesa

Wednesday Jan 18 #

12 PM

Running 40:56 [2] 5.35 km (7:39 / km) +504m 5:12 / km
shoes: Inov-8 x-talon 212

Mangiasa-Bolentina-acque rosse-Plaz

Tuesday Jan 17 #

2 PM

Running 31:09 [2] 4.03 km (7:44 / km) +311m 5:35 / km
shoes: Inov-8 x-talon 212

Mangiasa-Plaz
8 PM

Climbing (indoor) 15:00 [2]

Campiglio

Monday Jan 16 #

11 AM

Running 52:18 [1] 6.86 km (7:37 / km) +541m 5:28 / km
shoes: Inov-8 x-talon 212

Mangiasa-Bolentina-Montes

Sunday Jan 15 #

8 AM

Mountaineering skiing 7:00:00 [2] 31.85 km (13:11 / km) +2450m 9:31 / km

Bel giro in Brenta con Luca e Andrea

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011121314151617
18
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
Ending
Training hours by activity
01234567891011121314151617
18
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
Ending
Training kilometers by activity
0102030405060708090100
110
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

all weeks | months | years | as calendar