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Training Log Archive: Roberto D.

In the 1 days ending Jan 12, 2018:

activity # timemileskm+m
  Sci alpinismo1 1:16:41 6.25(12:16) 10.06(7:37) 761
  Corsa1 32:15 2.85(11:20) 4.58(7:02) 420
  Total2 1:48:56 9.1(11:58) 14.64(7:26) 1181

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Fr

Friday Jan 12, 2018 #

12 PM

Corsa 32:15 [2] 4.58 km (7:02 / km) +420m 4:50 / km
shoes: Inov-8 x-claw 275

Plaz-Maseti-Mangiasa
8 PM

Sci alpinismo 1:16:41 [2] 10.06 km (7:37 / km) +761m 5:32 / km
shoes: Nanox/Kreuspitze/TLT5

Sadron-Carciato

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