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Training Log Archive: ericpurpus

In the 1 days ending May 16, 2019:

activity # timemileskm+ft
  Running1 2:15:00 8.8(15:20) 14.16(9:32) 1700
  Total1 2:15:00 8.8(15:20) 14.16(9:32) 1700

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Thursday May 16, 2019 #

Running 2:15:00 [2] 8.8 mi (15:20 / mi) +1700ft 12:58 / mi
shoes: Merrell Peak Flex

W/E Fawn with Kel and the dog. Atlas was struggling once we got back near the neighborhood so we took a shortcut across the meadow.

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