Training Log Archive: LenIn the 1 days ending Apr 4, 2020:
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Saturday Apr 4, 2020 #
3 PM
Trail Jogging 57:55 [3] 10.04 km (10.4 kph) +100m
ahr:141 max:156 shoes: Inov8 X-talon 225
Jacobsburg from the top (512)
Fastest 10k by a full minute.
Nice day - fantasizing about the adventure race that could have been and hoping the new date is as nice weather-wise.
I think this was the most I deliberately trained for a CC
38 sessions of running with a log of 142.4 miles...230 km
Fastest 10k by a full minute.
Nice day - fantasizing about the adventure race that could have been and hoping the new date is as nice weather-wise.
I think this was the most I deliberately trained for a CC
38 sessions of running with a log of 142.4 miles...230 km