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Training Log Archive: Bo

In the 1 days ending Feb 9, 2017:

activity # timemileskm+m
  3.1 Paved1 47:00 4.85(9:42) 7.8(6:02)
  Total1 47:00 4.85(9:42) 7.8(6:02)

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Th

Thursday Feb 9, 2017 #

7 AM

3.1 Paved (54) 47:00 [3] 7.8 km (6:02 / km)
shoes: 140723 Nike Air Pegasus 30

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