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Training Log: Bo

In the last 7 days:

activity # timemileskm+m
  3.1 Paved2 1:33:00 9.13(10:11) 14.7(6:20)
  1.1 Strength2 1:30:00
  Total4 3:03:00 9.13 14.7
«
0:51
0:00
WeThFrSaSuMoTu

Monday Aug 13 #

12 PM

1.1 Strength 45:00 [1]

Sunday Aug 12 #

10 AM

3.1 Paved 51:00 [3] 8.2 km (6:13 / km)
shoes: 170611 Nike Pegasus Zoom 34

Saturday Aug 11 #

9 AM

3.1 Paved 42:00 [3] 6.5 km (6:28 / km)
shoes: 170611 Nike Pegasus Zoom 34

Thursday Aug 9 #

12 PM

1.1 Strength 45:00 [1]

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Success is not final, failure is not fatal: it is the courage to continue that counts.

Winston Churchill





Recent Weeks:

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