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Training Log: Bo

In the last 7 days:

activity # timemileskm+m
  3.1 Paved2 2:10:00 13.3(9:47) 21.4(6:04)
  1.1 Strength2 1:30:00
  Total4 3:40:00 13.3 21.4
«
1:06
0:00
ThFrSaSuMoTuWe

Tuesday Apr 23 #

12 PM

3.1 Paved 1:06:00 [3] 10.8 km (6:07 / km)
shoes: 180101 Nike Pegasus Zoom 34

Monday Apr 22 #

12 PM

1.1 Strength 45:00 [1]

Friday Apr 19 #

12 PM

1.1 Strength 45:00 [1]

Thursday Apr 18 #

12 PM

3.1 Paved 1:04:00 [3] 10.6 km (6:02 / km)
shoes: 180101 Nike Pegasus Zoom 34

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Success is not final, failure is not fatal: it is the courage to continue that counts.

Winston Churchill





Recent Weeks:

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10
Apr 28
Apr 21
Apr 14
Apr 7
Mar 31

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Apr 28
Apr 21
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Week
Ending		Training kilometers by activity
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Apr 28
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