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Training Log: Bo

In the last 7 days:

activity # timemileskm+m
  3.1 Paved6 4:47:00 30.82(9:19) 49.6(5:47)
  Total6 4:47:00 30.82(9:19) 49.6(5:47)
«
1:02
0:00
FrSaSuMoTuWeTh

Wednesday May 24 #

7 AM

3.1 Paved (10) 1:02:00 [3] 10.6 km (5:51 / km)
shoes: 151225 Nike Pegasus Zoom 32

Tuesday May 23 #

7 AM

3.1 Paved (9) 43:00 [3] 7.5 km (5:44 / km)
shoes: 140723 Nike Air Pegasus 30

Monday May 22 #

7 AM

3.1 Paved (8) 44:00 [3] 7.4 km (5:57 / km)
shoes: 140723 Nike Air Pegasus 30

Sunday May 21 #

9 AM

3.1 Paved (7) 1:00:00 [3] 10.3 km (5:50 / km)
shoes: 151225 Nike Pegasus Zoom 32

Saturday May 20 #

9 AM

3.1 Paved (6) 41:00 [3] 7.1 km (5:46 / km)
shoes: 140723 Nike Air Pegasus 30

Friday May 19 #

7 AM

3.1 Paved (5) 16:00 [3] 2.8 km (5:43 / km)
shoes: 140723 Nike Air Pegasus 30

3.1 Paved 7:00 [4] 1.6 km (4:22 / km)
shoes: 140723 Nike Air Pegasus 30

3.1 Paved 14:00 [3] 2.3 km (6:05 / km)
shoes: 140723 Nike Air Pegasus 30

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Success is not final, failure is not fatal: it is the courage to continue that counts.

Winston Churchill





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