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Training Log: Bo

In the last 7 days:

activity # timemileskm+m
  3.1 Paved4 2:47:00 16.47(10:09) 26.5(6:18)
  2.1 Biking2 2:30:00
  1.1 Strength1 45:00
  Total6 6:02:00 16.47 26.5
«
2:30
0:00
TuWeThFrSaSuMo

Sunday Jun 17 #

10 AM

3.1 Paved 30:00 [3] 4.6 km (6:31 / km)
shoes: 180101 Nike Pegasus Zoom 34

Friday Jun 15 #

12 PM

3.1 Paved 1:04:00 [3] 10.0 km (6:24 / km)
shoes: 170611 Nike Pegasus Zoom 34

Thursday Jun 14 #

12 PM

1.1 Strength 45:00 [1]

3.1 Paved 18:00 [3] 2.8 km (6:26 / km)
shoes: 170611 Nike Pegasus Zoom 34

Wednesday Jun 13 #

8 AM

2.1 Biking (25km) 1:15:00 [2]

5 PM

2.1 Biking (25km) 1:15:00 [2]

Tuesday Jun 12 #

12 PM

3.1 Paved 55:00 [3] 9.1 km (6:03 / km)
shoes: 180101 Nike Pegasus Zoom 34

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Success is not final, failure is not fatal: it is the courage to continue that counts.

Winston Churchill





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